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For babies and infants, the maximal amount of salts they should consume is: babies who are fed breastfeeding receive the right amount of salts through mother's breastfeeding.
Babies' formulae contain a similar amount of sodium to mother's milk. If you are starting to introduce solids, keep in mind not to put salts in the food you give your babies because their kids can't handle it. It is also a good idea to prevent giving your child ready-made food that has not been specially made for babies, such as cereal breakfasts, as it can also have a high salinity.
Obtain further guidance on how to introduce your infant to solids (weaning). A lot of foodstuffs manufactured for kids can have a high salinity, so it is important to verify the nutrition information before buying. Salinity is usually given as numbers for natrium. Roughly speaking, foodstuffs containing more than 0.6 grams of natrium per 100 grams have a high salinity.
To calculate the amount of salts in food, multiply the amount of natrium by 2.5. 1g natrium per 100g, for example, is the same as 2.5g saline per 100g. The amount of salts your baby has can be reduced by eliminating the need for savory treats such as chips and cookies and replacing them with low-salt treats.
If you make sure that your kid doesn't overeat too much brine, you're also contributing to making sure he doesn't get a flavor for briny dishes. Learn more about salts and other nutrients you should not give your newborn.
Shall we snuggle babies or let them cry?
For 40 years the grandma, mother sister and all-round parent specialist has been supporting mother and father at the end of their lives - including Gwyneth Paltrow and Lord and Lady Mountbatten - from breast-feeding ("great if you can") to baby-led withdrawal ("absolutely not") and is somewhere in the educational range between Gina Ford and Mary Poppins.
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