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Selection of a birth preparation category
Childbirth preparation courses (sometimes referred to as parenting courses) can help you get ready for the delivery of your child and give you trust and information. Childbirth preparation is also a good way to make good contacts with other parent who are expected to have your child at about the same as you. This friendship can help a parent with their new child for the first few month.
Consider what you would like to benefit from prenatal courses so that you can find the type of course that best fits you. You can book places in the birth preparation course early. It is a good suggestion to ask early in your gestation so that you can get a place in your chosen group.
In order to find out about the lessons in your area, ask your local nurse, your visiting physician or your family doctor. Talk to your parish nurse if you can't go to class. Your maternity nurse can loan you a prenatal check-up videotape or a DVD, or you can borrow or buy one.
While you may be able to take induction courses on early maternity nursing, most prenatal courses begin about 8-10 weeks before your child is due to be delivered if you are 30-32 weeks gestational. When you expect a twin, begin your lessons when you are about 24th week pregnant because your infants tend to be early.
There are some birth preparation courses for those who expect multipliers - ask your birth minder. Lessons usually take place once a week, either during the course or in the evenings, for about 2hrs. A few courses are only for expectant mothers. Other welcome partner or friend to some or all sittings.
There are courses in some areas for lone parents, young people or unmarried wives whose mother tongue is not English. Types of subjects that will be addressed by the birth preparation courses are: A few professions are covering all these subjects. There are others that concentrate on certain issues, such as exercise and recreation or taking care of your newborn. Number of prenatal class sizes vary from place to place.